Category: Healing Nature

Have you ever wondered why so many people crave for watermelon and why it is a favourite fruit for many? It is because watermelon is a super nutritious fruit in every sense of the word. Watermelon, botanically known as citrullus...

Waterleaf, (Talinum triangulare), is one of those underrated and undervalued plants in Nigeria. Some even regard waterleaf as a nuisance, a stubborn weed that grows all year, though it flourished more during the rainy season. Like the grasses in the...

  What is your favourite oil: coconut oil, groundnut oil, sunflower oil, flaxseed oil, olive oil? Regarding their health benefits, none of these oils can compare with Palm oil. Surprised? You are probably astonished because palm oil is everywhere and...